Poring is best known for its natural hot springs and lush rainforest surroundings. Many travellers come here to soak in warm pools, stay in forest chalets, or enjoy the fresh mountain air. However, one of the most memorable experiences in the area is walking hihg above the forest floor on Poring Hot Springs’ canopy walk.
Designed to give visitors a unique perspective of Sabah’s rainforest, the canopy walk is suitable for most every people, even children. For first-time visitors, knowing what to expect makes the experience far more enjoyable. This guide covers how long the walk takes, what to prepare, and practical tips to help you feel confident before you go.
What to prepare
You do not need to prepare any special gear for the canopy walk. Wearing comfortable, lightweight clothing is ideal, especially in Sabah’s warm and humid climate. For footwear, supportive walking shoes with a good grip are recommended, as the uphill trail leasding to the canopy can be slippery after rain. Packing insect repellent and sunscreen will make you walk more comfortable.
Bring a phone or camera to capture the view as it as a memory you do not want to miss. It is also good idea to pack water and light snacks, such as energy bars, particularly if the canopy walk is part of a longer visit.
What to expect
When you reach Poring, all visitors are required to pay an entrance fee, regardless of whether or not you decide to book a stay at the chalets. If you have plans to extend your stay you can book your stay with Sutera Sanctuary Lodges. They offer various room types for solo travellers, couples and families. Booking a stay also enables you to explore more of Poring’s attractions and its surroundings.
Access to the canopy walk requires an additional ticket, with different rates for Malaysian and international visitors. It is open daily from 9am to 4pm, so make plans to walk earlier in the day. From the ticket booth, expect a steady uphill walk through the forest to reach the starting point. Take your point, enjoy the surroundings, and treat this section as part of experience rather than a rush to the top.
At the canopy
At the entrance to the canopy walk, an attendant will check your ticket before allowing entry. There is clear signage that reminds visitors that no more than six people should be on a section at one time, so patience is key. The walk is designed to be taken slowly.
There are three connected circuits, with a total length of about 373m and heights reaching up to 41m, depending on the terrain below. The canopy walkway consists of rope and steel suspension bridges, reinforced with side netting for safety. The first section is relatively short, around 20m, and partially enclosed by trees, making it a gentle introduction. As you progress, the walkways become longer and more exposed. At certain points, the forest opens up to reveal sweeping views of the surrounding landscape and distant mountains.
How longs the walk takes
The canopy walk itself does not take long and typically takes between 20 to 30 minutes, depending on the crowds and how often you stop to enjoy the views. Combining the uphill walk and the rest breaks, the total canopy walk will take roughly an hour.
Afterwards, visitors can explore other things to do in Poring Hot Springs, such as soaking in the hot pools, visiting nearby waterfalls, or simply relaxing in the forest. Combined with nearby eco resorts in Sabah, Poring fits easily into a slow paced, nature-focused itinerary.
Poring Hot Springs’ canopy walk offers a unique and safe way to experience Sabah’s rainforest from a different perspective. With kight preparation and realistic expectations, first-time visitors can enjoy a calm, rewarding walk above the treetops whilie pairing it with other relaxing activities in the area.
Plan your healing nature walk at Poring Hot Springs today.
Visitor Notice: As of 30 January 2026, the Canopy Walk at Poring Hot Spring is undergoing scheduled maintenance and is not open to visitors until further notice. We advise visitors to check for the latest updates prior to planning their visit.
